ONLINE PERSONAL TRAINING with MITCH
Hello, my name is Mitch, I’m your new personal trainer!
With years of experience helping women lose weight and get in the best shape of their lives!
About Me
I'm Mitch, a former national-level athlete in high jump and hurdles, with a legacy built on athleticism and service. My journey has been marked by awards and high rankings in British Athletics, showcasing my physical prowess, determination, and competitive spirit. Transitioning into the British Army as a Physical Training Instructor, I guided others towards strength and vitality, drawing from my athletic background to inspire them.
Beyond my military role, I embraced diverse sports like MMA, BJJ, CrossFit, and weightlifting, emphasizing adaptability and continuous growth. Amidst the intensity, I found balance in yoga, highlighting a holistic approach to well-being that combines physical power with mental resilience.
Throughout my life, I've embodied the spirit of a well-rounded athlete and mentor, pursuing excellence and believing in the strength of both body and mind to conquer challenges. Join me on this journey, and together, we'll turn your fitness goals into reality!
NUTRITIONIST
ONLINE Coaching
PERSONAL TRAINING
WEIGHT MANAGEMENT
HOW IT WORKS
Every membership includes a myzone device where movement suddely becomes more fun. During our Personal Coaching sessions we track and build the perfect nutrtion plan to ensure your health and fitness goals come fast and with ease. Every 4 weeks we will review and reassess your plan and every week your goal is to hit our agreed activity traget. Sounds simple right? It kinda is ;-)
PERSONAL COACHING
Delivered by Zoom, Coaching where ever you are!
NUTRITION
You can't outrun the fork, but knowledge is power
PROGRAMMING
The perfect plan for you to keep you progressing
13
Locations
2014
Workouts
278
Satisifed Clients
9
Global Partners
BLUE LIGHT DISCOUNT AVAILABLE UP TO 30% OFF
Specialising in shift workers needs
ONLINE COACHING
From Beginner to Pro to @home or in GYM we have packages to suit all needs
ESSENTIAL
The basics
£97 / month
1 Personal Coaching session per month
Meal Plan
Bespoke Program
Weekly Check in
Full Access to Member APP
PREMIUM
Taking it seriously
£147 / month
2 Personal Coaching Sessions per month
Meal Plan
Bespoke Program
Weekly Check in
Full Access to Member APP
XCELLERATE
RESULTS Fast
£247/month
UNLIMITED Personal Coaching sessions
Meal Plan
Bespoke Program
Weekly Check in
Full Access to Member APP
Join us now, to start training safe in the knowledge and support that guarantees RESULTS
"With a proven track record of transforming lives, RISE ONLINE has empowered countless individuals to surpass their fitness goals. Our holistic approach combines tailored workout regimens, nutrition guidance, and unwavering support to ensure your success.
Experience the pinnacle of virtual coaching, where every session is a step closer to a healthier, stronger you. Together, we'll build your unique path to success, using the power of RISE to elevate your fitness game. Join us in the pursuit of greatness – your transformative journey begins here!!".
Mitch
GYM PARTNERS
In a world where collaboration is key, we are privileged to work with partners who share our vision and values. Your commitment to excellence, innovation, and integrity aligns seamlessly with ours, creating a synergy that propels us forward.
Frequently Asked Questions
Is it easy to get started?
Super easy, Book a consultation where we can discuss your needs and our next call will be our KICK OFF meet ;-)
What's the best myzone device?
The MZ-3 is still the most popular choice however the SWITCH is totally waterproof so if you swim regularly its the perfect option
Is ONLINE coaching really better than face to face?
Its not that either is better really they are different services. ONLINE Coaching allows us to really dig into the detail on your programming and nutrition and is great for those who can work well with a detailed plan. Where 1:1 is better for those who work better with someone with them! With myzone you are never truly alone ;-)
When is the best time to start?
Yesterday ;-)
Training Gallery
Email: risebotcampstelford@gmail.com
Availability
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Call 07538 822265
Email:risebootcampstelford@gmail.com
Site: www.risebootcamps.co.uk